Baked Yam Fries
Yams are so delicious! Sweet and salty, satisfying, and much healthier then regular potato fries.
They are loaded with fiber, potassium, vitamin A, and vitamin C that help keep your immune system strong! Yams are a good source of antioxidants, lower cholesterol and keep your heart healthy.
You can have it as a side dish, snack, or even a yummy appetizer along with a spicy dip.
6-7 small yams peeled and cut into stripes
I left the skin on for extra nutrition- just scrub well
Olive oil spray
Take a baking sheet and spray with olive oil spray.
In a bowl add the yams, spray or drizzle olive oil, sprinkle with salt, pepper, sweet paprika. Mix it well.
Lay the yams on the baking sheet and bake until tender / golden brown.