Dates, Chocolate & Nuts Roll

Dates and chocolate are the best end to any type of meal. Especially bite size pieces that melts in your mouth, and satisfied that sweet crave. The combination with the nuts and the sesame seeds, adds crunch and salty balance and create perfection!

Check it out:



1 package of baking pitted dates 13 oz/375g

1 package of semi sweet chocolate 5oz

1 teaspoon vanilla extract

1 tablespoon coconut oil

1 tablespoon agave nectar

2 tablespoon almond milk

1/3 cup roasted walnuts

1/3 cup roasted pistachio

1/3 cup roasted hazelnuts

1/3 cup sweetened coconut flakes


1/3 cup raw sesame seeds



In a sauce pan add all the ingredients except the nuts.

Stir constantly on low heat until completely combine.

Add the nuts and stir.

Take an aluminum foil and cut about 3 sheets of a paired dish size. Drizzle the foil with sesame seeds. Then divide the mixture into 3 - one on each foil and roll into a 1" diameter approximately. Make sure it's all covered with the sesame, and press tightly. Freeze the rolls for few hours- preferred overnight, or until completely hardened. Then thinly slice bite size pieces. You can keep in a air tight container in the freezer, and serve when desire.