Homemade Cereal

I think I mentioned already that the best candidates for a good recipe are my own kids, right?

So I will be honest and say that they are not making things easy for me... My kids love cereal so much but luckily they prefer the healthy ones😀. They were always exposed to the healthier types, without the food coloring and extra sugar. These home made cereals are addictive! They are even great as a snack with your coffee or tea, since they are not too sweet. They are super crunchy and contain natural vitamins from good ingredients, that's what I believe in! Give it a try and you'll fall in love!

 

Ingredients:

1 cup almond flour

1.5 cup organic spelt flour

4 tablespoon flaxseed meal

1.5 cup wheat bran

1/2 teaspoon salt

2 tablespoon coconut oil

3/4 cup maple syrup

1/2 cup water

 

Directions:

Heat oven to 350F

In a food processor add the dry ingredients: almond flour, spelt flour, flaxseed meal, wheat bran, salt. Pulse few times. Then add coconut oil, maple syrup, water. Pulse again until you get a wet dough mixture.

Prepare 2 baking sheets with parchment paper.

Divide the dough into 2 balls.

Take the parchment paper to your working surface. Sprinkle with spelt flour, and sprinkle also the dough roller, 

Roll the dough as thin as you can. 

Bake in the oven for about 30 minutes, until the dough is dry. Let it cool completely and break pieces with your hands. Serve it with your favorite milk and add some dried blueberries. Store in an air tight container in a cool dry place.