Bulgur Tabbouleh Salad
Tabbouleh salad is a classic dish in the Middle-Eastern cuisine. It is a very refreshing salad, very lemony, s
uper healthy and delicious. It is a great side dish or appetizer that is colorful and smells amazing. If you want to impress your guests....this is a good one!
In this recipe I kept the calories on the low side by using less bulgur and more veggies. You can always use more bulgur if you prefer.
2 cups of soaked bulgur -
( 1 cup dry bulgur soaked in 1 cup of boiling water)
1 long carrot thinly cubed
2 Roma tomatoes thinly cubed
1 yellow pepper thinly cubed
1 red bell pepper thinly cubed
2 green onions thinly chopped
1/2 cup fresh chopped parsley
1 tablespoon hemp seeds.
Juice and zest of one lemon
1 tablespoon olive oil
Mix all the salad ingredients together.
Mix all the dressing ingredients and pour over the salad.
Serving suggestion: Take whole leaves of fresh romaine lettuce, scoop some of the Tabbouleh on top, and servE.