Chickpeas & Kale Omelette

I was first exposed to chickpeas vegan omelette when I was visiting my family in Israel last summer.

Lots of coffee shops will offer it on their menu, which is awesome.

I couldn't believe how flavorful and satisfying it was!

As always I'm trying to recreate my new version and I added kale and onions for an extra layer of flavor!

It is really good! along with some vegetables or a salad, it's just perfect.

My husband says that it's more like a savory pancake, but for vegans it is an alternative meal option that is packed with protein.

Try and enjoy :)



Ingredients:  (yield 2-3 servings)

1 small onion, chopped

1 cup chickpeas flour

1 cup water

2 tablespoons nutritional yeast

1 cup chopped kale






About 1 teaspoon of olive oil for sautéing the onions

Sauté the chopped onion until translucent, add kale, salt and pepper.

Set aside.

In a mixing bowl, add the chickpeas flour, nutritional yeast, water, salt and pepper. Whisk until smooth and make sure there are no lumps.

Add the onions and kale to the chickpeas flour and mix.

Turn heat to medium, take a nonstick pan and use an ice cream scoop to create an evenly sized omellettes.  Pour omelette mixture into the pan and cook for a few minutes then flip gently and cook on the other  side until both are golden brown. 

Serve immediately along with your favorite vegetables or salad.