Purple Cabbage Salad

Summer meals have to stay light but filling and this salad is a great answer to a wonderful, refreshing, colorful and delicious salad.

We eat with our eyes first, so preparing a dish that is beautiful, helps :-)

It is super affordable, loaded with protein, fiber, and low in calories - all the best components in one dish.

So here you go:




Purple Cabbage Salad


Yield: 6-8 servings

1/2 purple cabbage, chopped 

1 cup pinto beans, cooked

1 cup corn, frozen and thawed

1 cup cherry tomatoes, sliced in half

5 spring onions, chopped

1 red pepper, chopped

1 tablespoon roasted sesame seeds

handful sunflower sprouts or your favorite sprouts


2 tablespoons olive oil

1 lemon, zest and juice

1 orange, zest and juice

1 teaspoon agave




Mix all the salad ingredients except the sprouts and the sesame seeds, in a bowl.

Mix all the dressing ingredients in a separate bowl.

pour the dressing over the salad and mix, garnish with the sprouts and the sesame seeds and serve.